I have dropped the coding ball for a while and I can really feel that. I can feel how heavy that is once I've dropped progress and the shame and uphill battle to get back into it is super strong. I am glad that I am aware of that. I can also feel that same strain in missing a blog post yesterday. It's not that I don't feel productive or that I beat myself up for it, I just recognize the feeling. I will try to talk to Ivan after I've had another Wednesday with Savannah.
One of the big things coming up is that I'd like to get my personal training certification under my belt. Gabbi mentioned looking for coaches today and that was a sign, not that I want to be a CrossFit coach though. I feel like this is a really good time for me to go ahead and finally get the certification. I love having open access to the CrossFit gym and think that will help, in the sense that it's a good study location and a good place for me to try things out.
So back to pillars, I feel like coding/tech/branding is one pillar and physical fitness/wellness is the other. And those are the big two right now. The third really being family. On a personal note, I've really been thinking about being an agreeable person and how that leads to my people pleasing. It really isn't good. It's not healthy for me or the people around me. It's something that I want to work on.
I would like to dial in my nutrition. I feel like I do eat good things, but I do still eat a lot of things that are treats and would be low hanging fruit to cut out. The nutrition part of the NASM certification would also be good for me. I am feeling pretty good about my body, but injury has been top of mind for me. I don't love the chiropractor. But am doing it and the StretchZone while I can. This weekend I look forward to taking some time for coding and for my weekly reflection on Sunday. I think that I need to get in an artist date as well.
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